Yoga
Yoga (
Sanskrit: योग Yoga, ) is a group of ancient spiritual practices originating in
India. As a general term in
Hinduism it has been defined as referring to "technologies or disciplines of
asceticism and
meditation which are thought to lead to spiritual experience and profound understanding or insight into the nature of existence." Yoga is also intimately connected to the religious beliefs and practices of the other
Indian religions.
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Yoga therapy
yoga therapy
1. Field of practices that use yoga to treat mental and physical problems. 2. Psychotherapeutic variation of hatha yoga whose postulate is that disease is the cumulative lodging of "undigested experiences" in the "body/mind."