whole-wheat bread

bread made out of whole wheat

Whole Wheat Bread is a punk rock band from Jacksonville, Florida. Their formed in 2003 and have so far released one album and one EP, both on Fighting Records. They are currently recording their second album.
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Whole grains are cereal grains which retain the bran and germ as well as the endosperm, in contrast to refined grains which retain only the endosperm. Whole meal products are made from whole grain flour. Common whole grain products include oatmeal, popcorn, brown rice, whole wheat flour, sprouted grains and whole wheat bread. Common refined grain products include white rice (raw rice; parboiled rice however retains some of the "wholeness"), white bread, hominy and pasta (although whole-grain varieties of pasta are available).
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