simmetry round

one of the rounds in a bodybuilding competition when simmetry is evaluated by judges. Competitors stand in groups of two or three on stage in the semi-relaxed position .
Typically, this consists of a competitors heels together, toes pointed out at a forty-five degree angle, and lats semi-flared. Every competitor has their own way of standing relaxed, but in reality it is semi-flexed. Every muscle should be tight on stage. The competitors are viewed from the front, both sides, and the rear.