miso
n.
fermented soy paste that is often used to make soup or as a seasoning
Miso
is a traditional
Japanese food produced by
fermenting rice,
barley and/or
soybeans, with salt and the mold (the most typical miso is made with
soy). The typical result is a thick paste used for sauces and spreads, pickling vegetables or meats, and mixing with
dashi soup stock to serve as
miso soup called , a Japanese culinary staple. High in
protein and rich in
vitamins and
minerals, miso played an important
nutritional role in
feudal Japan. Miso is still very widely used in Japan, both in traditional and modern cooking, and has been gaining world-wide interest. Miso is typically salty, but its flavor and aroma depend on various factors in the ingredients and fermentation process. Different varieties of miso have been described as salty, sweet, earthy, fruity, and savoury, and there is an extremely wide variety of miso available.
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System analysis
misar
v.
attend mass; kick around
Miso
A fermented soybean paste that is an essential Japanese flavoring ingredient, miso is available in a variety of flavors and colors. It is used in sauces, soups, marinades, dressings, dips and main dishes.
miso
Amount per 100g:
• Calories.......................206
• Total Fat......................6 g
• Saturated Fat.................1 g
• Cholesterol..................0 mg
• Sodium........................3647 mg
• Total Carbohydrate......28 g
• Dietary Fiber...................5 g
• Protein.........................12 g Vitamin A 87 IU Vitamin C 0 mg
Calcium 66 mg Iron 3 mg