cos or romaine lettuce

Amount per 100g:
• Calories.......................14
• Total Fat......................0 g
• Saturated Fat.................0 g
• Cholesterol..................0 mg
• Sodium........................8 mg
• Total Carbohydrate......2 g
• Dietary Fiber...................2 g
• Protein.........................2 g Vitamin A  2600 IU   Vitamin C  24 mg
 Calcium    36 mg    Iron         1 mg