chicken fillet sandwich

Amount per 100g:
• Calories.......................283
• Total Fat......................16 g
• Saturated Fat.................5 g
• Cholesterol..................33 mg
• Sodium........................526 mg
• Total Carbohydrate......21 g
• Dietary Fiber...................1 g
• Protein.........................13 g Vitamin A  55 IU   Vitamin C  5 mg
 Calcium    33 mg    Iron         3 mg