bran muffin

A muffin is a small cake (or bun in the UK), resembling a cupcake: they have cylindrical bases, rounded conical tops, and are usually sweet, although savory varieties (such as cornbread muffins) also exist. They generally fit in the palm of an adult hand, and are intended to be consumed by an individual in a single sitting. A muffin can also mean a different baked good, the smaller, disk-shaped English muffin, although this usage is only common outside Britain As American-style muffins are now sold in the UK, the term can refer to either product, the context usually making clear which is meant. There are many varieties and flavors of muffins made with a specific ingredient such as blueberries or chocolate chips. These ingredients are then baked into the muffin.
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Noun
1. muffin containing bran
(hypernym) muffin, gem

Amount per 100g:
• Calories.......................276
• Total Fat......................9 g
• Saturated Fat.................2 g
• Cholesterol..................68 mg
• Sodium........................467 mg
• Total Carbohydrate......47 g
• Dietary Fiber...................4 g
• Protein.........................7 g Vitamin A  102 IU   Vitamin C  0 mg
 Calcium    32 mg    Iron         3 mg