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balanced diet

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balanced diet
eating habit that includes getting a proper proportion of all the food groups and vitamins

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Healthy diet
A healthy diet is one that helps maintain or improve general health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods. A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts. Where lack of calories is not an issue, a properly balanced diet (in addition to exercise) is also thought to be important for lowering health risks, such as obesityheart diseasetype 2 diabeteshypertension and cancer.

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WordNet 2.0 Dictionary

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balanced diet

Noun
1. a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity
(hypernym) diet


Dizionario inglese-italiano 1.0.012

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BALANCED DIET
DIETA EQUILIBRATA. DIETA BILANCIATA

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balanced diet
alsidig kost


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