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ashtanga
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Ashtanga Yoga
Ashtanga Yoga may refer to:
- Raja Yoga or Yoga, the classical system described in the Yoga Sutras by Patanjali
- Ashtanga Vinyasa Yoga, a system of yoga developed by Pattabhi Jois
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Power Yoga(TM) (Ashtanga)
Astanga yoga or a variation thereof. Power Yoga includes ujjayi and a series of postures allegedly designed to effect "therapeutic" bodily "alignment" and to "release" stress, tightness, and toxins from the "body-mind."
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