Taoist Diet

While there are many different historical and modern schools of Taoism, with different teachings on the subject, it is safe to say that many Taoists regard their diet as extremely important to their physical, mental and spiritual health in one way or another, especially where the amount of qi in the food is concerned.
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Diet whose principles stem from: (a) the Chinese theory of the Five Elements, and (b) the "Yin/Yang energy balance" of food. The Taoist Diet purportedly balances bodily "energies."

Component of the Healing Tao System. It is a system of food combining based on astrology and the Chinese theory of the Five Elements.