Tai Chi-Chi Kung (taiji qigong)

Alleged path to self-mastery that consists mainly of Chi Kung exercises and tai chi. Its purported key is dynamic balance of "the mind and body energy." Tai Chi-Chi Kung includes "Chi Kung Meridian exercises," "Chi meditation," and "Five Element Energy Balancing exercises." The Chi Kung exercises supposedly release very potent "healing energy" in the body for dramatic health benefits.