Pair skating

Pair skating is a figure skating discipline. International Skating Union (ISU) regulations describe pair teams as consisting of "one lady and one man." The teams perform both singles elements in unison and elements such as acrobatic lifts that are unique to pair skating, with the goal of giving an impression of "two skating as one". Pair skating is difficult because achieving this degree of unison requires similar technique and timing on all elements of the performance, as well as practice and trust between the partners. Pair skaters perform all of the same elements as singles skaters, with a few extra elements, such as lifts, that set the discipline apart from simply being two singles skaters skating together.
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