Mantra Yoga Meditation (MYM, MYM technique)

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Mantra Yoga Meditation (MYM, MYM technique)
Form of silent meditation introduced to the West by Swami Guru Devanand and promoted by the Dr. Guervaz Ayurveda Center, in New York City. MYM purportedly guides one toward experience with the "innermost part" of one's "cosmic existence."


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