In Shape

in good physical fitness; in form, in figure, in appearance

Term used when a tow is properly aligned for entering a lock or passing through a narrow channel or opening between bridge piers. (TNDOT1)

Synonyms and related words:
alive and kicking, bright-eyed and bushy-tailed, chipper, enjoying health, eupeptic, fine, fit, fit and fine, fixed, full of beans, healthful, healthy, in apple-pie order, in commission, in condition, in fine fettle, in fine whack, in good case, in good condition, in good form, in good health, in good shape, in good trim, in health, in high feather, in kilter, in mint condition, in order, in repair, in the pink, in trim, in working order, to rights, up to scratch, up to snuff
  

IN FORMA

idm. แข็งแรง, มีสุขภาพดี