Age regression is a controversial aspect of
hypnotherapy in which the patient returns to an earlier stage of life in order to explore a memory or to get in touch with some difficult-to-access aspect of their personality. Age progression is sometimes employed in hypnotherapy as well, allowing the patient to project themselves forward to see a desired outcome or the consequences of their current destructive behavior. Age regression has become quite controversial inside and outside the therapeutic community, with many cases of "recovered memories" involving child abuse, alien abduction and other traumatic incidents subsequently being discredited.
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